Corbynn is back in spring suffrage. Welcome to Asthma season; worst time of year around the Jones.
Today she is feeling a lot better to day; yesterday was one of those days that I was grateful for her 02 saturation monitor. That thing is a saving grace in more than one way. Last year I would have packed her up and taking her to the hospital. They would have put her on a nebulizer and we would have come home. All the while incurring a HUGE bill. Now that we have the monitor I knew where she was and could deal accordingly.
Clean eating has been going fairly well. Here is my recipe of the week it taste like green lemonade
3 green apples
2 kale leafs
1 whole lemon
3 handfuls spinach
1 inch ginger
7 celery sticks
Did I mention that I am doing couch to 5k? I am sure I did, but I feel the need to brag a little. I have been making it to the gym with more regualarity that ever before. In the last 12 days I have gone 7. I honestly have never had a lot of motivation, but with the help of this app. I feel great knowing what I am going to do and feel even better after I do it. I have incorporated some weight training but not a lot and would like to have more. Maybe a need a mentor??