Monday, April 11, 2011
My routine has changed so much over the last month. I get up in the morning and hook up my juicer and make some amazing GREEN juice, I am talking spinach, cucumber, green apple, kale, carrot all mixed into one green glass. So nasty to look at however, not so bad on the taste buds. (as long as you don't mess up and put mustard greens in it; nasty , nasty nasty...) It wakes up my body feels so much better than coffee. THen on to the cleaning and lots of it. Keeping on track and not eating processed foods are the hard parts. Those are the things I am struggling with currently. I am determined to get healthy, mind, body, spirit. Part of that is controlling what I ALLOW with in my body. GO GO organic Kayla. Keeping a routine does truly help. Keeps me busy and happy accomplishing things as the day goes by.
I am so grateful for my life. The people with in it are truly amazing; I couldn't do it without them all.