|Sean and I in Portland over the weekend.|
I once had a spiritual guide who told me never to leave home with out your tool box. I never understood what she was saying by toolbox. I am sure she explained this idea a hundred times during my years of going to group but, it never clicked. I have never had a firm belief system so I never felt connected to my "group" they all had a strong sense of what they believed in. I watched Eat, Pray, Love about ten times trying to figure out what is was about that movie that moved me so much... then it suddenly clicked. God dwells with in me as me. She says it at the very end of the movie and it just sat right within my soul. So there you go I suddenly feel at peace with my spiritual side. All it took was some Julia Roberts; sad... I know but so true. Then suddenly I understood what she was trying to say. That everyday you need your tools. You need know all the things to do to keep your self safe from other peoples bad thoughts, from your own, from becoming negative or nasty. I get it.
Today my exercise was a self affirmation.
I am prosperous
I am eternally young
I have a wonderful relationship
I am slender
I am my own personal
I love my hair/body
I am filled with love and affection.
I am joyous and happy and free.
I am totally healthy
In the infinity of life where I am all is perfect, whole and complete. Change is the natural law of my life. I welcome change. I am will to change. I choose to change my thinking. I choose to change the words I use. I move from the old to the new with ease and with joy. It is easier for me to forgive than I thought. Forgiving makes me feel free and light. It is with joy that I learn to love myself more and more. The more resentment I release the more love I have to give. Changing my thoughts makes me feel good. I am learning to choose to make today a pleasure to experience.
There you go My self affirmation...